![[4-Week] Back Flexibility 101](https://static.wixstatic.com/media/8efa82_f7d2b587f60044a0acc689410afd29fb~mv2.png/v1/fill/w_49,h_37,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/8efa82_f7d2b587f60044a0acc689410afd29fb~mv2.png)
Sat, 06 Aug
|O'Pine Studio
[4-Week] Back Flexibility 101
[ 6 - 27 AUG, 4:15 - 5:15 PM] Back Flexibility 101 course aims to improve the flexibility on the back. Improving your backbend is one of the topics in the course. (Click the title to learn more)
Time & Location
06 Aug 2022, 4:15 pm – 27 Aug 2022, 5:15 pm
O'Pine Studio, Shop 2, 88 Second St, Sai Ying Pun, Hong Kong
About
Our body can bend and stretch at an angle without causing any harm to your ligaments, bones, and joints. A flexible back increases our ability to take the load without putting too much pressure on our ligaments and joints. Hence, keeping us fit and healthy.
Back Flexibility 101 course aims to improve the flexibility on the back. Improving your backbend is one of the topics in the course. This course is suitable for anyone who wants to improve the flexibility on the back, even for beginners.
Date: 6 - 27 AUG (Sat), 4:15 - 5:15 pm
Cost：$880 / 16 credits
Early Bird: $680 (Before 1 Aug)