Sat, 27 Aug|
Arm Balance Workshop
Would you love to feel the sensation of balancing on your arms with ease? Check this out! Date: 27 Aug, 1:45 - 3:00 PM Cost: $450 OR 7 credits Early Bird: $390 (before 20 Aug)
Time & Location
27 Aug 2022, 1:45 pm – 3:00 pm
O'Pine Studio, Shop 2, 88 Second St, Sai Ying Pun, Hong Kong
Would you love to feel the sensation of balancing on your arms with ease? In this 75 mins practice, Grace will give her top tips for unlocking these advanced postures with her amazing clarity and sense of fun! Arm-balances are technical poses where we use a combination of strength and balance to support our weight. In this workshop, we'll work through key elements to help you perfect these poses through drills and play. Think core stability and isolation, scapular positioning and shoulder strength, wrist and hip flexibility plus a touch of bravery!
Definitely one not to be missed - this one will fill up quickly so be sure to get your booking in asap! This is suitable for all levels including beginners - a fantastic way to take your practice to the next level and improve your yoga confidence.
Date: 27 Aug, 1:45 - 3:00 PM
Cost: $450 OR 7 credits
Early Bird: $390 (before 20 Aug)
Instructor: Grace Tse