Soundbath Relaxation with Singing Bowls

Come and join us for a cozy afternoon of self-care & relaxation bliss.

Enjoy a profound, Sound Relaxation Session as well as your first hands-on experience with Annabelle Pooley.

Explore and experience the world of sound, vibration & silence, and discover its unique holistic principles and benefits for your overall well-being.

*Please dress in comfortable clothes.

 

Some typical benefits include:

- Relaxation

- Improved sleep

- Reduces stress

- Improved well-being

- Improved mood state

- Helps the body to release tension

- Release mental & emotional feeling

Date & Time: 20 Nov 2022, 4:15 - 5:15 PM

Price: $380 / 6 credits

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- About Annabelle

Annabelle is half Thai and half British. Grew up in Singapore, Bangkok, Hong Kong & the U.K.

Annabelle's sound healing journey started in 2019 after a friend insisted she tries it. She instantly knew she must learn to play.

Like many people working in a demanding career left her with stress-related illnesses, insomnia, and burnout. She found the power of sound healing enabled deep relaxation, improved sleep, balanced your energy within and allowed for inner healing on a mental, physical and spiritual level.

Annabelle is Certified in Himalayan and Crystal Singing Bowls and Tuning Fork relaxation, having trained under Malbert Lee & The Sound Healing Academy as well as gaining a Diploma in Sound Therapy. She is also currently getting trained at The British Academy of Sound Therapy.

She uses her knowledge of each instrument, playing techniques and the effect specific notes have on our bodies, minds and Chakras to help us release tension, feel deeply relaxed, enable mental clarity, as well as allow us to release what no longer serves us today.

She is also qualified in Energy Healing, Feng Shui & Chinese Astrology, which contributes to her understanding of the power and effects of energy within and around us.